Marmite Rice Cakes 110g

If you love the idea of a small pack of Marmite Rice Cakes, this giant pack might just blow your mind. Bigger is always better, and as they’re still rice cakes, go nuts!

They might be bigger but they still have no artificial colours, flavours or preservatives. They’re rich in B vitamins and are less than 3% fat too.

Availability

Available in most major supermarkets. RRP: £1.29.

Ingredients

Rice, Marmite ® Yeast Extract (16%), (Yeast Extract, Salt, Vegetable Extract, Niacin, Thiamin, Riboflavin, Folic Acid, Vitamin B12).

Typical values

	per 100g as sold	per serving (2 rice cakes)
Energy	1659kJ 391kcal	261kJ 61kcal
Protein	14.8g	2.3g
Carbohydrate	77.3g	12.1g
of which sugars	0.8g	0.1g
Fat	2.5g	0.4g
of which saturates	0.6g	0.1g
Fibre	3.5g	0.5g
Sodium	0.8g	0.1g
Salt (based on sodium)	2.0g	0.3g
Thiamin	0.93mg (67% RDA)	0.15mg (11% RDA)
Riboflavin	1.1mg (69% RDA)	0.17mg (11% RDA)
Niacin	26mg (144% RDA)	4.1mg (23% RDA)
Folic Acid	400μg (200% RDA)	63μg (32% RDA)
Vitamin B12	2.4μg (240% RDA)	0.38μg (38% RDA)

Each serving (100g) contains

	Each serving (100g)	% of an adult’s GDA*
Calories	61	3%
Sugars	0.1g	<1%
Fat	0.4g	<1%
Saturates	0.1g	<1%
Salt	0.3g	5%

* GDA based on values for women