Marmite Cheddar Bites

Where would Marmite be without cheese? Still in the bottle. Lucky for you lovers of the black gold, we’ve combined these two scrummy substances into a new tastier hybrid. Grab ‘em and peel.

Get a load of vitamin B12 and a good source of calcium without even having to bother a cow.

Availability

Available in most major supermarkets. RRP: £1.39.

Ingredients

Cheddar Cheese, Marmite ® Yeast Extract (8%) which contains:, Yeast Extract, Salt, Vegetable Extract, Niacin, Thiamin, Riboflavin, Folic Acid, Vitamin B12

Typical values

	per 100g as sold	per 30g serving
Energy	1678kJ 405kcal	336kJ 81kcal
Protein	24.4g	4.9g
Carbohydrate	1.2g	0.2g
of which sugars	0.1g	trace
Fat	33.6g	6.7g
of which saturates	22.2g	4.4g
Fibre	trace	trace
Sodium	0.8g	0.2g
Salt (based on sodium)	2.0g	0.4g
Vitamin B12	3.00μg (300% RDA)	0.6μg (60% RDA)
Calcium	0.67g (84% RDA)	0.13g (16% RDA)

Each serving (30g) contains

	Each serving (30g)	% of an adult’s GDA*
Calories	81	4%
Sugars	Trace	<1%
Fat	6.7g	10%
Saturates	4.4g	22%
Salt	0.4g	7%

* GDA based on values for women